Flank Steak Stir-Fry with Asparagus and Red Pepper Recipe
Ingredients
- 3 Tbsp canola, rice bran, grapeseed, or other high smoke-point cooking oil
- 1/2 lb asparagus, trimmed, cut on the diagonal into 1 1/2 inch lengths (about 1 1/2 cups)
- 1 lb of flank steak, sliced in half lengthwise (along the grain) and then cut into thin strips (across the grain), 2 inches long and 1/4 inch wide (put the steak in the freezer for 15 minutes before slicing to make it easier to slice)
- 1 red bell pepper, seeded, de-ribbed, and cut into thin strips 2 inches long and 1/4 inch wide
- 2 teaspoons of cornstarch dissolved into 3 Tablespoons of water
Stir Fry Sauce
- 3 Tbsp soy sauce (use gluten-free soy sauce for gluten-free version)
- 1 teaspoon finely chopped, peeled, fresh ginger
- 1 small clove garlic, minced
- 1 green onion, including green tops, chopped
- 1/2 tsp chili oil